
Polly is interviewing Drifter on his thought's of the addict voice and how to fight the addict voice using A.C.T.
A.C.T. was created by Annie Grace and is a great tool to create new pathways in your mind to counter that insidious addict voice!!
Annie Grace is the Author of "This Naked Mind" and has become a leader in the sober community! Check out her "Thisnakedmindcommunity" on the web. It's another fantastic community of amazing people!!
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Version: 20241125
3 years ago
Recently re-reading This Naked Mind by Annie Grace and getting hold of Rational Recovery by Jack Trimpey was my lightbulb 💡 moment. I would definitely recommend reading them back to back
4 years ago
I love this!! This info is something that will help in this battle . Wow you guys are up to something good hear! I need to replay this every 6 months!!!