Wednesday Apr 29, 2026
EP 402: Lauren Macpherson's Recovery Story
In this episode of Sobertown Podcast, sober warrior Lauren Macpherson and host Michal Charles discuss Lauren's recovery journey, with Lauren emphasizing the importance of fully committing to recovery.
Lauren shares how her challenging home life played a role in her early use and dependence on hard substances, discussing how she experienced multiple relapses over several years before achieving sobriety. She describes her struggles with heroin, benzos, and alcohol, as well as the impact of addiction on her relationships and physical health. Lauren explained how a particularly abusive relationship served as a wake-up call, leading her to gradually quit substances over time, including benzos a year ago and heroin 14 months ago. She emphasized that this time, her recovery efforts are self-driven rather than motivated by her son, and she has incorporated various approaches including therapy, meditation, support groups, and gym membership. Lauren’s recovery story is truly one of dedication and inspiration, which demonstrates what can happen when you refuse to give up!
Lauren's Bio:
Recovering from addiction and trauma, sharing my story to spread awareness and show that change is possible - one day at a time ✨💜
About Michal:
Michal is an American podcaster and sober warrior who believes every recovery journey is as unique as the individual traveling it. With over a decade of sobriety garnered through various recovery systems, programs, and support networks, she's passionate about breaking down stereotypes and smashing through the shame that can keep those suffering with addiction in the dark. Michal is an animal lover, rescue advocate, and tattooed motorcycle chick who has dedicated her life to helping others, whether in her personal or professional life.
Nothing makes her happier than hearing from her podcast listeners, so if you’re so inspired, drop an email with a suggestion for an Early Days podcast episode, feedback, or just to say hello!
Contact Michal at: EarlydaysPC@gmail.com
Other Sober Resources:
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Sobertown Podcast Resource Center
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
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