EP 170: Sleep - Positive Recovery with Corinna

Positive Recovery with Corinna Sleep
For many of us in sobriety, sleep is an issue. Especially at first. I’m today’s podcast I talk about sleep hygiene and ways to help yourself get a better nights sleep. 
This is all within your control. It’s inside your hula hoop. Yay! 
🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️
My communities are: 
Sobertownpodcast.com 
I Am Sober - Corinna Dotty Pot currently on 16 months 
Instagram and YouTube @canamgirluk
 

Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.  
Remember to Pour The Poison Down The Sink!!     
Sobertownpodcast.com