EP167: The Big Thaw with Heather Lowe and Viv

The Big Thaw

In this podcast Viv aka "Sober I Thrive" and Heather will address all of these questions and how feeling feelings, may be affected after years of muting sadness, grief, happiness and joy with alcohol and dealing with all of it now that we are sober. 

What is the big thaw?

How does it relate to you in your sober journey?

When is the average time that it can take place in your sober journey?

Does everyone go through it?

How long does it usually last?

Is there anything anyone can do to mitigate the big thaw?

My Personal Experience about “THE BIG THAW” and how my sober coach helped me get through it. 

https://www.ditchedthedrink.com/

How to Drink Less or None at All
Resources and support for sober curious people pleasers, perfectionists, caregivers and more. Coaching and classes on self love.

 

Viv, aka Sober_iThrive, is a Certified Addictions Recovery Coach
My Sober Recovery Story #252 
If you have any questions or You would like to book a FREE 30-minute consultation with me, you can visit my website https://www.soberithrive.org
I’m Certified in Addiction Recovery Coaching and Life Coaching:
 
 • Life Coaching Essentials, Work/Life Balance
 • Co-creating a New Sober Lifestyle
 • Addiction(s) Recovery
 • Neuroscience of Brain Function & Joyful Recovery
 • Roots of Addiction(s)
 • Alcohol/Drugs and their Effects
 • Right Thinking in Recovery
 • Family Issues in Recovery
    And so much more…
 
My communities are: 
 • Sobertownpodcast.com 
 • I Am Sober Community (IAS) - @Sober_iThrive
 • Sobertown Facebook Group 
 • “Valiants We Thrive” – Sober Women Telegram Group
 • Instagram: @Sober_i_Thrive 

www.soberithrive.org (https://www.soberithrive.org/)
Certified and Licensed Addiction and Recovery Professional
Online Sober Coaching for all of your addiction and recovery needs by a Internationally Certified and Licensed Sober Coach & Life Coach

 

Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.  
Remember to Pour The Poison Down The Sink!!     
Sobertownpodcast.com