Sobertown Podcast
Addiction/Recovery
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About Sobertown
Sobertown is a growing community of like-minded people in recovery helping others start or maintain their sobriety.
We refer to ourselves as “Sober Warriors” because the fight against addiction is a grisly battle that takes no prisoners. Real people die every day from complications and repercussions of long-term alcohol use, a tragic end that is 100% preventable through increased awareness and connection.
Alcohol is so pervasive and normalized in our culture that it often gets a free pass into our lives when it’s really a cancer-causing drug that can slowly wreak havoc on all states of our well-being: physical, emotional, social, spiritual, environmental, vocational, and intellectual.
But we’re not here simply to shine a light on alcohol’s ugly side.
We’re forming a village of sober individuals from all walks of life that share a common goal - to support others in recovery while also increasing the dialogue around the many positive aspects of sobriety versus the darkness of addiction.
Episodes
Friday Feb 18, 2022
Friday Feb 18, 2022
Depression Positive Recovery with Corinna
What is the difference between a low mood and depression? What causes us to become depressed? Do antidepressants help? How can we help ourselves? Have a listen to find out more.
Focus on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻♀️My communities are: Sobertownpodcast.com
I Am Sober - Corinna Dotty Pot currently at 18 months
Instagram @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio)
My email: Corinna.alderton@gmail.com
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Wednesday Feb 16, 2022
Wednesday Feb 16, 2022
Alcohol Marketing Women: King13, Polly and Corinna discuss the feminization of alcohol marketing women. Selling the idea that alcohol will bring friendship, relaxation and empowerment. How women will pay up to 13% more for the same goods as men. The alcohol industry is trying to drown out the recovery/sober voice.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Thursday Feb 10, 2022
Thursday Feb 10, 2022
In this episode of the Rewired Podcast, Julie and Steve talk with Viv - Sober_I_Thrive - about the Rewired topic of Love. Join us as we talk with Viv about how she learned to love herself and how to love others, even when they didn't make it easy for her.
Viv is the host of the Monday night Rewired Zoom meetings that can be found at bit.ly/rewiredzooms at 8:30 pm EST.
Viv, aka Sober_iThrive, is a Certified Addictions Recovery CoachMy Sober Recovery Story #252 If you have any questions or You would like to book a FREE 30-minute consultation with me, you can visit my website https://www.soberithrive.org I’m Certified in Addiction Recovery Coaching and Life Coaching: • Life Coaching Essentials, Work/Life Balance • Co-creating a New Sober Lifestyle • Addiction(s) Recovery • Neuroscience of Brain Function & Joyful Recovery • Roots of Addiction(s) • Alcohol/Drugs and their Effects • Right Thinking in Recovery • Family Issues in Recovery And so much more… My communities are: • Sobertownpodcast.com • I Am Sober Community (IAS) - @Sober_iThrive • Sobertown Facebook Group • “Valiants We Thrive” – Sober Women Telegram Group • Instagram: @Sober_i_Thrive
www.soberithrive.org (https://www.soberithrive.org/)Certified and Licensed Addiction and Recovery ProfessionalOnline Sober Coaching for all of your addiction and recovery needs by a Internationally Certified and Licensed Sober Coach & Life Coach
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
Support Networks Positive Recovery with Corinna
People in our here and now do not fully understand the journey we are on. Everyone needs support. Even the most stubborn and independent of us (that was me 🙋🏻♀️) Nobody. Expectations of others will lead to disappointment and upset. Today I look at how we can build a support network.
Focus on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻♀️My communities are: Sobertownpodcast.com
I Am Sober - Corinna Dotty Pot currently at 18 months
Instagram @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio)
My email: Corinna.alderton@gmail.com
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
Wingy from "Boom Rethink the Drink" and Drifter sit down to chat about the marketing of alcohol before Super Bowl Sunday.
Super Bowl Sunday is one of the biggest challenges of the year for people who have recently stopped drinking. Alcohol will likely be a big feature of any Super Bowl party and if your friends don’t know you’ve gone sober you may find yourself in an uncomfortable spot, deciding how much information to give or not about why you’re partying alcohol-free. It’s also a challenge that alcohol is a big feature of the Super Bowl itself in those much-anticipated commercials that may be triggering to the most determined newly sober person. The commercialization of addictive behavior is something that I blog about often. I have written post after post on the toxic mainstream media marketing of wine o’clock and mommy’s wine time. One of the most toxic cultural trends of my adult life has been the sale of this lifestyle as consequence-free. It’s packaged beautifully and artfully sold, everywhere from the grocery store to your television screen to your social media feed to the cinema, the idea that the problem is not the drink but the drinker becomes deeply ingrained in our subconscious.
Join us for a pregame discussion on the marketing of alcohol and ideas on how to enjoy Super Bowl Sunday Alcohol-free - Rethink the Drink.
How to enjoy Super Bowl Sunday Alcohol-Free
Modern Times and The Vortex
A Toxic Illusion: How Alcohol is Bringing Us Down
Romancing the Parasite - Alcohol Kills
Hard Selling the "Wine Time" Routine is Deadly Business
Cognitive Dissonance
The Genie in the Bottle
Why Women Are Dying for a Drink and What We Can Do About It
Winged Victory aka Wingy,
American, Living in Portugal, married, mom , musician. Retired from a long and illustrious drinking career on March 6, 2015, by reading and writing in a creative, supportive, and inspiring online community called Hello Sunday Morning. Have been gratefully reaching back with words, ideas, and love ever since. Founder of the Boozemusings blog and Boom Rethink the Drink Community. Open your mind to the possibilities. The Spirit is not in the Bottle it's in You
Are you Sober Curious? Do you want to stop drinking or are you trying to drink more moderately? In a world where you may be questioned for not drinking with the crowd, we’ll help you to find your own path.
Sign in here anonymously and download our free app. Join our diverse international BOOM Community and we'll be there when and where you need us.
Search BOOM Rethink the Drink on the Mighty Networks app for Android & iOS
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Monday Feb 07, 2022
Monday Feb 07, 2022
Peanut and Drifter sit down to talk about their journey's through IAS and the zooms as they struggled with hypomania and riding those emotional waves. This is fact, we are changing as we pursue our Recovery! It isn't always pretty, but it's priceless!
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Saturday Feb 05, 2022
Saturday Feb 05, 2022
Peanut and her daughter Bug sit down with Drifter and his granddaughter Bear Cub to talk about addiction.
How much do your kids know about addiction? Peanut and Drifter were not expecting the knowledge and wisdom of these 2 young girls! As an out of touch gramps, I'm kind of stunned how these companies have this access to our kids.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Friday Feb 04, 2022
Friday Feb 04, 2022
Positive Recovery with Corinna
Protecting your sobriety when others are still drinking This really is a difficult one but we have to remember that this us our journey. Nobody else’s. Expectations of others will lead to disappointment and upset. Find a sober community to support you and accept that others in your life will not fully understand your journey, some won’t even try and others may actually try to sabotage it. Focus on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻♀️My communities are: Sobertownpodcast.com
I Am Sober - Corinna Dotty Pot currently on 500 days
Instagram and YouTube @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio)
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
The Alcohol and Dehydration Module can be found on Sobertownpodcast.com Click "Start" and scroll down to “Your Body On Booze.”
Todd is an Aussie working in the Allied Health and Exercise Field and is also a content creator and contributor to the Sobertown Podcast and to Sobertownpodcast.com website.
Todd is a self described introvert. In the first 9 months of meeting him on the I Am Sober platform he only posted 3 times and you'd rarely see a comment from him. But when it comes to having a passion for Sobriety, Todd is a Powerhouse with an amazing mind and mindset! His Blogs (Sober Toolbox, Sobriety Discussions, Your Body On Booze) are full of research, facts and explanations that are unique and amazing! Todd is also narrating his blogs to share on the Sobertown Podcast, eventually you'll be able to hear them all as you read! That's a double dose of learning! Boooom!!
In the near future Todd will be doing interviews from other Aussies Down Under! I can't wait!!
Thank You Todd for all you do! You are a perfect example how sobriety can bring us out of our comfort zone onto the front lines to fight against addiction!!
Onwards Upwards My Friend!!
To contact the author please email soberaustralia@gmail.com
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
Are you Sober Curious? Do you want to stop drinking or are you trying to drink more moderately? In a world where you may be questioned for not drinking with the crowd, we’ll help you to find your own path. I am Winged Victory, the founder of the Boom Rethink the Drink community and Boozemusings blog. I retired from a long and illustrious drinking career on March 6, 2015, by reading and writing in a creative, supportive, and inspiring online community called Hello Sunday Morning. I've been gratefully reaching back with words, ideas, and love ever since. Community is the cure. Open your mind to the possibilities. The Spirit is not in the Bottle it's in You.
Boozemusings Community Blog Day 1
Understanding the Difference Between Boom and Boozemusings
I Am Winged Victory
The Beauty of Life Alcohol-Free
Coming Out Sober
My Beautiful Mind at 1,000 days Sober
Blogging Away from “Wine o’Clock” – A Sober Mom “Redefining Me Time”
The Women Who Empowered me to Drop the Wine o’ Clock Routine
Human Parts
Winged Victory contributes to HuffPost
Are you Sober Curious? Do you want to stop drinking or are you trying to drink more moderately? In a world where you may be questioned for not drinking with the crowd, we’ll help you to find your own path.
Sign in here anonymously and download our free app. Join our diverse international BOOM Community and we'll be there when and where you need us.
Search BOOM Rethink the Drink on the Mighty Networks app for Android & iOS
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
The Sober Toolbox 15 Module can be found at Sobertownpodcast.com Click "Start" and scroll down to Sobriety Toolbox and click on the image.
Todd is an Aussie working in the Allied Health and Exercise Field and is also a content creator and contributor to the Sobertown Podcast and to Sobertownpodcast.com website.
Todd is a self described introvert. In the first 9 months of meeting him on the I Am Sober platform he only posted 3 times and you'd rarely see a comment from him. But when it comes to having a passion for Sobriety, Todd is a Powerhouse with an amazing mind and mindset! His Blogs (Sober Toolbox, Sobriety Discussions, Your Body On Booze) are full of research, facts and explanations that are unique and amazing! Todd is also narrating his blogs to share on the Sobertown Podcast, eventually you'll be able to hear them all as you read! That's a double dose of learning! Boooom!!
In the near future Todd will be doing interviews from other Aussies Down Under! I can't wait!!
Thank You Todd for all you do! You are a perfect example how sobriety can bring us out of our comfort zone onto the front lines to fight against addiction!!
Onwards Upwards My Friend!!
To contact the author please email soberaustralia@gmail.com
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Sunday Jan 30, 2022
Sunday Jan 30, 2022
Do you ever find yourself wishing that you had greater willpower in regards to drinking? Sobertown Podcast guest hosts Sara Malloy and Elaine Skylar Neal explore the mysterious and elusive qualities of willpower, its limits, and how it weighs in against commitment in sobriety. Which tool will serve you best? Listen in to learn more.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Thursday Jan 27, 2022
Thursday Jan 27, 2022
When we get sober we start to question many things. The meaning of our life, where we are and how we got here. Is it free choice. It or it due to convention, society, expectations and conforming? For me, it was all of the above. And I drank to drown my sorrows. Now I’m sober, live unconventionally and am the happiest I’ve ever been. I am now living the life I love. But why? As Glennon Doyle would say “Here I am” Remember, you always have a choice. It is all within your control. It’s inside your hula hoop. Yay! Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻♀️My communities are: Sobertownpodcast.com
I Am Sober - Corinna Dotty Pot currently on 500 days
Instagram and YouTube @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio)
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
I did an interview with my sober coach (Heather Lowe) @ Ditched the Drink when I was 93 days sober, I knew back then I could never go back into the gates of Hell and I was determined to get the word out about the poison ☠️ of alcoholism, now I find myself in Paradise because my mind belongs to me 💗🙏🏻.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
I am Lisa G, a grateful recovering alcoholic I got sober on April 10th 1988. . I was 20 years old and did not know I was walking into an Alcoholic Anonymous meeting, what I found was warmth and kindness, so I stayed. Through the years I have been through death of a man I loved, death of my parents, divorce , being a single mom, ear disease, on my death bed in 2012, and brain surgery in 2017. All of that sober. Today I have 4 wonderful boys, 3 great daughters in laws , 4 wonderful grandbabies and a husband that I always wanted. I am disabled, but I love life and stay active in Alcoholics Anonymous. I am grateful for 33 years sobriety.
Thank you Lisa G!! I Love That you Love Life!!! You Inspire me my Friend!!
Onwards Upwards SoberWarrior!!
BOOOOOM!!
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Saturday Jan 22, 2022
Saturday Jan 22, 2022
Gratitude in Sobriety
In this episode, Julie and Steve talk with DadLife about gratitude in sobriety and discuss the principles of gratitude that Erica Spiegelman explains in the book Rewired. From using gratitude as a coping mechanism in early sobriety to gratitude in action as service to others, we invite you to listen and learn as DadLife shares his wisdom and experience.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Thursday Jan 20, 2022
Thursday Jan 20, 2022
Moderation. Is it possible? Positive Recovery with Corinna
For many of us in sobriety, we get to a point of thinking we can moderate. The addict voice tells us how well we are doing and that we can now change our drinking patterns. But can we? Remember, you always have a choice. It is all within your control. It’s inside your hula hoop. Yay! Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻♀️My communities are: Sobertownpodcast.com
I Am Sober - Corinna Dotty Pot currently on 500 days
Instagram and YouTube @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio)
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Thursday Jan 20, 2022
Thursday Jan 20, 2022
Corinna and Polly reconnect to catch up and discuss their journey and future plans. Also they valued the opportunity to connect in their grief for their fellow sister Sober&Sane who recently passed away, emphasizing the value of connections in sobriety.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
When I thought of today's guest I thought of colors. Peanut5280 was always on King13 primary list to interview as we share close timelines. Infectiously energetic, she chats with King13 who admitting I tried to be quiet, "I knew there would be a lot of insight" and a good time for me to exercise my listening skills. Unpacking emotions, that's progress! Another brave episode, another brave helper.
BOOOOOM!! King13 lands a Huge interview with our amazing Peanut!! Well done both of you!! Thank You Both!!
Onwards Upwards SoberWarriors!!
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
SJ333 sits down with Corinna and tells her story from teenage years to the present day. She talks about her time with alcohol, speed, heroin and cocaine. Her attempts to fit in and take back some control. Her realisation of being an addict, her recovery and her new calling.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com