Sobertown Podcast
Addiction/Recovery
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About Sobertown
Sobertown is a growing community of like-minded people in recovery helping others start or maintain their sobriety.
We refer to ourselves as “Sober Warriors” because the fight against addiction is a grisly battle that takes no prisoners. Real people die every day from complications and repercussions of long-term alcohol use, a tragic end that is 100% preventable through increased awareness and connection.
Alcohol is so pervasive and normalized in our culture that it often gets a free pass into our lives when it’s really a cancer-causing drug that can slowly wreak havoc on all states of our well-being: physical, emotional, social, spiritual, environmental, vocational, and intellectual.
But we’re not here simply to shine a light on alcohol’s ugly side.
We’re forming a village of sober individuals from all walks of life that share a common goal - to support others in recovery while also increasing the dialogue around the many positive aspects of sobriety versus the darkness of addiction.
Episodes
Saturday Dec 11, 2021
Saturday Dec 11, 2021
Changing the Narratives ft. Erica Spiegelman
In this episode, Julie and Steve K talk with Erica Siegelman, Author of Rewired. They discuss identifying and changing the narratives we've assumed over the course of our lives. Changing the narrative is important to honoring our authentic selves, the foundation principle in Rewired.
Erica Spiegelman is an author, addiction and wellness specialist, and motivational speaker who works with individuals, couples, and families on personal growth and overall wellness. Erica provides a holistic approach to helping people overcome their struggles with addictions and dependency and gives them the tools they need to create healthy lives for themselves.Erica is the author of Rewired: A Bold New Approach to Addiction & Recovery (2015), the Rewired Workbook (2017), and the Rewired Coloring Book (2017), all published by Hatherleigh Press.
Visit Erica online for resources, signed books, and more: http://ericaspiegelman.com/Purchase Erica’s books: http://bit.ly/EricaSpiegelmanConnect with Erica on SocialFacebook: https://www.facebook.com/espiegelman/Twitter: @ericaspiegelmanInstagram: https://www.instagram.com/espiegelman/LinkedIn: https://www.linkedin.com/in/ericaspiegelman/YouTube: https://www.youtube.com/user/ericaspiegelman
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Friday Dec 10, 2021
Friday Dec 10, 2021
Off The Cuff: "When We Were At Our Worst"
Off The Cuff is where friends get together, share their unscripted stories, experiences, and some laughs.
Join the late night crew Alex (A-Rod), Karli (Karls047), Julie (DryMntnMama) and Steve K sharing our stories about when we were at our worst - and also sharing what gives us hope for our futures.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Wednesday Dec 08, 2021
Wednesday Dec 08, 2021
Positive Recovery with Corinna SleepFor many of us in sobriety, sleep is an issue. Especially at first. I’m today’s podcast I talk about sleep hygiene and ways to help yourself get a better nights sleep. This is all within your control. It’s inside your hula hoop. Yay! 🍵🫖☕️💦 Chin Chin💖🙋🏻♀️My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently on 16 months Instagram and YouTube @canamgirluk
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Monday Dec 06, 2021
Monday Dec 06, 2021
King13 and ”Jae” Host of ”Getting Sober...Again” sit down to discuss "Temptations in the holidays!"
Have you thought about how you are going to stay sober with holiday celebrations upon us? Dealing with family or those who do not know you are sober. Do not overthink it or get anxious anymore. King 13 and Jae discuss how to plan, prepare and give you tips on navigating your way through to 2022. Own your 'No thank you' and smile. And at home, pour the rest of the poison down the sink.
King13 and Jae bring tons of energy to our sober communities! Thank you both for all you do spreading the awareness of addiction both here and at Getting Sober...Again!
BOOOOOM!!
Visit Jae at his new website at www.gettingsoberagain.com. Don't forget, he also livestreams and has episodes on YouTube Getting Sober ...Again.
FOLLOW JAE ON SOCIAL MEDIA:
https://www.youtube.com/c/GettingSoberAgain/community
https://www.facebook.com/groups/gettingsoberagain
https://www.facebook.com/GettingSoberAgain
https://www.instagram.com/gettingsoberagain/
https://twitter.com/GttngSbrAgn
https://www.reddit.com/r/GettingSoberAgain/
WWW.GETTINGSOBERAGAIN.COM
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Monday Dec 06, 2021
Monday Dec 06, 2021
Sobertown Podcast guest hosts Sara Malloy and Elaine Skylar Neal look at why it's so important to put yourself first in recovery, along with strategies on how to stabilize your sobriety and keep those cravings away.
This is an amazing episode and you gals bring up so many amazing angles of the shit we go through trying to get sober and stay sober! Well Done You Two!!!
BOOOOOM!!
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Friday Dec 03, 2021
Friday Dec 03, 2021
The Big Thaw
In this podcast Viv aka "Sober I Thrive" and Heather will address all of these questions and how feeling feelings, may be affected after years of muting sadness, grief, happiness and joy with alcohol and dealing with all of it now that we are sober.
What is the big thaw?
How does it relate to you in your sober journey?
When is the average time that it can take place in your sober journey?
Does everyone go through it?
How long does it usually last?
Is there anything anyone can do to mitigate the big thaw?
My Personal Experience about “THE BIG THAW” and how my sober coach helped me get through it.
https://www.ditchedthedrink.com/
How to Drink Less or None at AllResources and support for sober curious people pleasers, perfectionists, caregivers and more. Coaching and classes on self love.
Viv, aka Sober_iThrive, is a Certified Addictions Recovery CoachMy Sober Recovery Story #252 If you have any questions or You would like to book a FREE 30-minute consultation with me, you can visit my website https://www.soberithrive.org I’m Certified in Addiction Recovery Coaching and Life Coaching: • Life Coaching Essentials, Work/Life Balance • Co-creating a New Sober Lifestyle • Addiction(s) Recovery • Neuroscience of Brain Function & Joyful Recovery • Roots of Addiction(s) • Alcohol/Drugs and their Effects • Right Thinking in Recovery • Family Issues in Recovery And so much more… My communities are: • Sobertownpodcast.com • I Am Sober Community (IAS) - @Sober_iThrive • Sobertown Facebook Group • “Valiants We Thrive” – Sober Women Telegram Group • Instagram: @Sober_i_Thrive
www.soberithrive.org (https://www.soberithrive.org/)Certified and Licensed Addiction and Recovery ProfessionalOnline Sober Coaching for all of your addiction and recovery needs by a Internationally Certified and Licensed Sober Coach & Life Coach
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Friday Dec 03, 2021
Friday Dec 03, 2021
Positive Recovery with Corinna Compliments
Do compliments make you cringe? They used to make me feel that way too. Now I love them. Come listen and find out why. Let’s make the inside of our hula hoop beautiful 🍵🫖☕️💦 Chin Chin💖🙋🏻♀️My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently on 450 days Instagram and YouTube @canamgirluk
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
Join ThisMrs and Drifter as they unpack Chapter 2 of This Naked Mind by Annie Grace.
Chapter 2 Includes: The Blame Game - Me, Alcohol The Allergy Theory and Alcoholic Genes.
Annie shares her thoughts and beliefs of AA and what she's studied. This podcast isn't trying to discredit anyone's beliefs that think along those lines. But in Chapter 2 Annie explains why AA doesn't work for her recovery system and some of the Why's. Please take what works for you and leave what doesn't.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Saturday Nov 27, 2021
Saturday Nov 27, 2021
Episode 3
In this episode of the Rewired Podcast, Julie and Steve talk with Ben-G about the second topic in Rewired - Honesty. Join them as they discuss honesty in sobriety, lying by omission, being honest with ourselves, and the positive effects of complete honesty with friends and spouses.
A huge Shout out to Julie, Steve K and Ben-G for taking their time to create another amazing Podcast!
Onwards Upward!!
BOOOOOM!!
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Friday Nov 26, 2021
Friday Nov 26, 2021
Positive Recovery with Corinna Stress ManagementIn this podcast I discuss stress, the stress bucket and stress management. It certainly is helping me and I hope it helps you too. Let’s get hula hooping 🍵🫖☕️💦 Chin Chin💖🙋🏻♀️My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently on 450 days Instagram@canamgirluk
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
Episode 9 of the Uncovering Happiness Podcast - “Resistance to Resilience”
Hosts - Kera and Bill W
Guest - Laura W
Podcast Description:
In the ninth episode of the Uncovering Happiness Podcast Kera and Bill W speak with Laura, the founder of Synchronicity Recovery Foundation. Laura shares with us about how her happiness has been uncovered by the decisions she makes, big or small, in her everyday life. In our conversation, we talk about how ice cream can be both good and bad, how hiking can build resilience, and what makes a good teacher.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Monday Nov 22, 2021
Monday Nov 22, 2021
Polly and Corinna catch up on what's been happening in their sobriety. They discuss the weight of the emotions in early sobriety and their ever changing journey.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Saturday Nov 20, 2021
Saturday Nov 20, 2021
Boundaries ft.Dan!ca
Guest hosts Julie and Steve K visit with Dan!ca to discuss boundaries, the first topic in the Rewired Zoom support group series, and also the foundation of all of the topics covered in Rewired, the bold new approach to addiction and recovery by Erica Spiegelman.
Thank you Julie, Steve K and Dan!ca for an amazing discussion on Boundaries!!!
Onwards Upwards!!
BOOOOOM!!!
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Friday Nov 19, 2021
Friday Nov 19, 2021
Sober Baddies - Cultivating Contentment with Lisa Chapin
Guest hosts Sara Malloy and Elaine Skylar Neal talk with Lisa Chapin, a Licensed Addiction & Professional Counselor, about chasing happiness and cultivating contentment in everyday life.
Sometimes happiness can feel like a far-off and unattainable place, and we can fall into a trap of thinking, "I'll be happy when THIS ONE THING occurs." Except when we get this one thing, it doesn't make us any happier. Why is this?
Lisa Chapin breaks this down for us, taking us back to the roots of where these notions come from, and how living in a constant state of happiness isn't an ideal we should be striving for.
About Lisa Chapin:
Lisa Chapin is a Licensed Addiction & Professional Counselor (LAC, LPC) who completed her Master’s Degree in Counseling Psychology at the University of Colorado at Denver. She is a contributing editor to Marriage.com and a provider for the Give An Hour organization which services the military and veteran community. Her professional experience includes military intelligence, corporate business management, and organizational change and coaching. Lisa enjoys working in a variety of areas with specialties in addictions and trauma.
Her approach is down to earth and direct, yet compassionate and caring. All of her treatment approaches are personalized and based on sound scientific models of human behavior and established methods of psychotherapy.
Lisa was born and raised in North Dakota and now lives in Colorado with her partner where they enjoy spending time with their children, granddaughter, and two active, mischievous dogs. She enjoys running, hiking, and spending time in the mountains.
Contact Info:
Phone: 720-862-4224
Email: chapincounselingservices@gmail.com
Website: www.chapincounselingservices.com
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Friday Nov 19, 2021
Friday Nov 19, 2021
Positive Recovery with Corinna Anger
It really is ok to feel angry. It’s what we do with it that counts. In this podcast I discuss what anger is, what causes it and most importantly, what to do with it!
My communities are: Sobertownpodcast.com (https://www.sobertownpodcast.com/)I Am Sober - Corinna Dotty Pot currently on 450 days Instagram@canamgirluk
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
Join ThisMrs and Drifter as they unpack Chapter 1 of This Naked Mind by Annie Grace.
Chapter 1 incudes cognitive dissonance, Liminal Thinking and discusses how powerful our subconscious minds are vs our conscious minds. Also that we have 2 thinking systems, conscious and subconscious.
I had an absolute blast sitting down with ThisMrs and discussing chapter 1 of This Naked Mind!!!
This Naked Mind by Annie Grace changed both our lives! We've been empowered! We're not Powerless!!
BOOOOOM!!!
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
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Monday Nov 15, 2021
Monday Nov 15, 2021
Polly chats with Dr Stephanie Covington who is the author of A Woman's Way Through The Twelve Steps and Beyond Trauma a Healing Guide for Women.
Dr. Stephanie S. Covington is an internationally recognized clinician, author, organizational consultant, and lecturer.
She is a pioneer in the fields of addiction, trauma, and recovery. She has developed an innovative, gender-responsive, and trauma-informed approach that results in effective services in public, private, and institutional settings. Her presentations, staff-development seminars, and technical assistance focus on systems change and the development of caring, compassionate, and empowering therapeutic environments. They provide professionals an opportunity to learn new skills for dealing with personal, institutional, and societal changes and are always in demand, both nationally and internationally.
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Friday Nov 12, 2021
Friday Nov 12, 2021
Positive Recovery with Corinna Dynamics Of Cravings
Reflecting on the dynamics and cravings of my last 2 weeks. The importance of reaching out, playing it forwards, being present, planning and preparing. My communities are: Sobertownpodcast.comI Am Sober - Corinna Dotty Pot currently on 450 days Instagram @canamgirluk
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
Close to 5 months in Tea's sobriety, 2 days after Tea's 40th Birthday, Tea's husband died in a tragic scuba diving accident with Tea right there beside him. This was around 4 months ago.
Thank You Tea for visiting with me and sharing your story of these last 4 or so months!!
You are so Amazing my friend! You fought your way out of your darkness of addiction and then had to fight your way out of other trials and tribulations that could easily have destroyed you!! But these events didn't! When I look at you I see Courage, Tenacity, Fortitude and a Spirit of Never Giving Up!!!
Well Done My Amazingly Amazing Friend!!!
BOOOOOM!!
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Saturday Nov 06, 2021
Saturday Nov 06, 2021
Rewired Podcast - Introduction
Join Julie and Steve K introducing themselves and their plan going forward in their new podcast.
Thank Julie and Steve K for all you're doing within the sober communities and now your endeavor into this new podcast! you two ROCK!!!
BOOOOOM!!
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com