Sobertown Podcast
Addiction/Recovery
About Sobertown
Sobertown is a growing community of like-minded people in recovery helping others start or maintain their sobriety.
We refer to ourselves as “Sober Warriors” because the fight against addiction is a grisly battle that takes no prisoners. Real people die every day from complications and repercussions of long-term alcohol use, a tragic end that is 100% preventable through increased awareness and connection.
Alcohol is so pervasive and normalized in our culture that it often gets a free pass into our lives when it’s really a cancer-causing drug that can slowly wreak havoc on all states of our well-being: physical, emotional, social, spiritual, environmental, vocational, and intellectual.
But we’re not here simply to shine a light on alcohol’s ugly side.
We’re forming a village of sober individuals from all walks of life that share a common goal - to support others in recovery while also increasing the dialogue around the many positive aspects of sobriety versus the darkness of addiction.
Episodes
Sep 2, 2021
Sep 2, 2021
13 min
Sober Toolbox 3: (Mindset) Drinker vs Non Drinker Article can be found on Sobertownpodcast.com on the dropdown menu under Sobriety Blogs/Sober Toolbox.
Todd is an Aussie working in the Allied Health and Exercise Field and is also a content creator and contributor to the Sobertown Podcast and to Sobertownpodcast.com website.
Todd is a self described introvert. In the first 9 months of meeting him on the I Am Sober platform he only posted 3 times and you'd rarely see a comment from him. But when it comes to having a passion for Sobriety, Todd is a Powerhouse with an amazing mind and mindset! His Blogs (Sober Toolbox, Sobriety Discussions, Your Body On Booze) are full of research, facts and explanations that are unique and amazing! Todd is also narrating his blogs to share on the Sobertown Podcast, eventually you'll be able to hear them all as you read! That's a double dose of learning! Boooom!!
In the near future Todd will be doing interviews from other Aussies Down Under! I can't wait!!
Thank You Todd for all you do! You are a perfect example how sobriety can bring us out of our comfort zone onto the front lines to fight against addiction!!
Onwards Upwards My Friend!!
To contact the author please email soberaustralia@gmail.com
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Sep 2, 2021
Sep 2, 2021
2hr 3 min
Lise Fiona from Norway joins King13 on the Sobertown train and she begins by sharing that her first experience with alcohol was 96% proof, albeit innocently. Her patterns with romantic relationships and the influence her Father played in this. And the ongoing discovery between her childhood pain and her connection to alcohol.
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Sep 2, 2021
Sep 2, 2021
27 min
Sober Toolbox: Introduction Article can be found on Sobertownpodcast.com on the dropdown menu under Sobriety Blogs/Sober Toolbox.
Todd is an Aussie working in the Allied Health and Exercise Field and is also a content creator and contributor to the Sobertown Podcast and to Sobertownpodcast.com website.
Todd is a self described introvert. In the first 9 months of meeting him on the I Am Sober platform he only posted 3 times and you'd rarely see a comment from him. But when it comes to having a passion for Sobriety, Todd is a Powerhouse with an amazing mind and mindset! His Blogs (Sober Toolbox, Sobriety Discussions, Your Body On Booze) are full of research, facts and explanations that are unique and amazing! Todd is also narrating his blogs to share on the Sobertown Podcast, eventually you'll be able to hear them all as you read! That's a double dose of learning! Boooom!!
In the near future Todd will be doing interviews from other Aussies Down Under! I can't wait!!
Thank You Todd for all you do! You are a perfect example how sobriety can bring us out of our comfort zone onto the front lines to fight against addiction!!
Onwards Upwards My Friend!!
To contact the author please email soberaustralia@gmail.com
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Sep 1, 2021
Sep 1, 2021
1hr 48 min
Sober Baddies - Secret Benefits of Sobriety
Guest hosts Sara Malloy and Elaine Skylar Neal share the top unexpected and surprising benefits of sobriety. This episode is for the Sober Curious and Sober Veterans alike!
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Aug 31, 2021
Aug 31, 2021
59 min
Episode 2 of the Uncovering Happiness Podcast - “5 Million Steps in the Real World”
Hosts - Kera and Bill W
Guest - Michael “SY”
Podcast Description:
In the second episode of the Uncovering Happiness Podcast Kera and Bill W speak with “SY” about how it only took him 5 million steps to find happiness in the real world. We discuss the meaning of “the real world”, the legacy of Baltimore Jack, and how change is achieved through simple actions. Check out to learn more about SY’s blog and book.
Kera and Bill W were two friends, turned romantic partners who quit their addictions and went on a journey of self-discovery. Along their journey of 4.5 years, they learned that life is short and that there's more to life than just getting by in recovery. Learn about the steps they took to get from addiction to adventure.
Their hope is that by sharing these Podcasts, others can be inspired to take steps towards finding happiness themselves. During their adventure across the country, they knew they wanted to give back and help adults in recovery. So today they do just that. Their business, "Uncovering Happiness", helps adults in recovery uncover the happiness in their lives.
If you’re interested in being on the podcast, send an email to bill@adventurememories.life
- Kera Passante, Adventure Therapist, MS, LPC, NCC, CATP, CCAT - Bill Welch, Entrepreneur, Storyteller
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Aug 31, 2021
Aug 31, 2021
1hr 24 min
King13 gets together with Jae the
Host of the popular YouTube Channel "Getting Sober...Again", Artist, Photographer, Comedian, and Cat Dad...they discuss various aspects of sobriety, Jae's YouTube content, experiences and tips that have kept them on the sober train to date. Get ready to laugh, his honesty is so refreshing and we had so much fun doing this episode.
FOLLOW US ON SOCIAL MEDIA:
https://www.youtube.com/c/GettingSoberAgain/community
https://www.facebook.com/groups/gettingsoberagain
https://www.facebook.com/GettingSoberAgain
https://www.instagram.com/gettingsoberagain/
https://twitter.com/GttngSbrAgn
https://www.reddit.com/r/GettingSoberAgain/
WWW.GETTINGSOBERAGAIN.COM
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Aug 30, 2021
Aug 30, 2021
20 min
Todd is an Aussie working in the Allied Health and Exercise Field and is also a content creator and contributor to the Sobertown Podcast and to Sobertownpodcast.com website.
Todd is a self described introvert. In the first 9 months of meeting him on the I Am Sober platform he only posted 3 times and you'd rarely see a comment from him. But when it comes to having a passion for Sobriety, Todd is a Powerhouse with an amazing mind and mindset! His Blogs (Sober Toolbox, Sobriety Discussions, Your Body On Booze) are full of research, facts and explanations that are unique and amazing! Todd is also narrating his blogs to share on the Sobertown Podcast, eventually you'll be able to hear them all as you read! That's a double dose of learning! Boooom!!
In the near future Todd will be doing interviews from other Aussies Down Under! I can't wait!!
Thank You Todd for all you do! You are a perfect example how sobriety can bring us out of our comfort zone onto the front lines to fight against addiction!!
Onwards Upwards My Friend!!
To contact the author please email soberaustralia@gmail.com
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Aug 29, 2021
Aug 29, 2021
1hr 49 min
King13 is joined by her friend jojo1986 on the Sobertown Podcast as she reflects on her time in and before sobriety. This amazing woman joined the marines at just 17 years old!! Then went on to be a successful career woman in the hospitality and other industries by working her way to the top. Dealing with a significant health issue and having to self manage, she has embraced the joys in life including hiking and camping. Her inspirational story is a must listen.
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Aug 26, 2021
Aug 26, 2021
1hr 19 min
Happy hour – 20 (or so) Improvements in the first 30 days of sobriety
Whilst Poly continues to recover from her surgery, King13 joins Corinna to look at the positive effects of sobriety in the first 30 days as purported by Getting Sober Again.......
Are these true? Do they come in order? Do they stay or go? Listen to their experience of sobriety and the promised improvements to health.
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Aug 23, 2021
Aug 23, 2021
1hr 9 min
Happy Hour – Lets talk Relapse
Whilst the lovely Polly is recovering from her surgery, Corinna and King13 climb aboard the sobertrown train to talk about relapse triggers, ‘the voice’, activities that helped them and what motivates them to keep sober.
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Aug 21, 2021
Aug 21, 2021
57 min
Let’s talk depressionCorinna and Molly discuss low mood, clinical depression, signs and symptoms, maintenance plans and of course - alcohol and sobriety 😉🍵🫖☕️💦 Chin Chin 💖
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Aug 21, 2021
Aug 21, 2021
42 min
Hosts - Kera and Bill WGuest - Anthony
Episode 1
In the first episode of the Uncovering Happiness Podcast Kera and Bill W speak with Anthony about the stories we tell ourselves and the stories we’re told by others and how that impacts our happiness. Our conversation includes a discussion about following our passion and the difference between anxiety and excitement.
Kera and Bill W were two friends, turned romantic partners who quit their addictions and went on a journey of self-discovery. Along their journey of 4.5 years, they learned that life is short and that there's more to life than just getting by in recovery. Learn about the steps they took to get from addiction to adventure.
Their hope is that by sharing these Podcasts, others can be inspired to take steps towards finding happiness themselves. During their adventure across the country, they knew they wanted to give back and help adults in recovery. So today they do just that. Their business, "Uncovering Happiness", helps adults in recovery uncover the happiness in their lives.
If you’re interested in being on the podcast, send an email to bill@adventurememories.life
- Kera Passante, Adventure Therapist, MS, LPC, NCC, CATP, CCAT Facebook Profile- Bill Welch, Entrepreneur, Storyteller
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Aug 19, 2021
Aug 19, 2021
36 min
Your Body on Booze: The Liver Article can be found on Sobertownpodcast.com on the dropdown menu under Sobriety Blogs/Your Body on Booze.
Todd is an Aussie working in the Allied Health and Exercise Field and is also a content creator and contributor to the Sobertown Podcast and to Sobertownpodcast.com website.
Todd is a self described introvert. In the first 9 months of meeting him on the I Am Sober platform he only posted 3 times and you'd rarely see a comment from him. But when it comes to having a passion for Sobriety, Todd is a Powerhouse with an amazing mind and mindset! His Blogs (Sober Toolbox, Sobriety Discussions, Your Body On Booze) are full of research, facts and explanations that are unique and amazing! Todd is also narrating his blogs to share on the Sobertown Podcast, eventually you'll be able to hear them all as you read! That's a double dose of learning! Boooom!!
In the near future Todd will be doing interviews from other Aussies Down Under! I can't wait!!
Thank You Todd for all you do! You are a perfect example how sobriety can bring us out of our comfort zone onto the front lines to fight against addiction!!
Onwards Upwards My Friend!!
To contact the author please email soberaustralia@gmail.com
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Aug 17, 2021
Aug 17, 2021
54 min
Sober Baddies - Episode 5 - Alcohol Recovery and JOMO: The Joy of Missing Out
Guest hosts Sara Malloy and Elaine Skylar Neal explore JOMO, also known as the Joy of Missing Out, and its relationship to FOMO, the Fear of Missing Out.
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Aug 16, 2021
Aug 16, 2021
1hr 4 min
Corinna gets with Shickey to discuss his recent relapse.
Shickey, well done jumping back on the Sobertrain! BOOOOOM!
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Aug 16, 2021
Aug 16, 2021
50 min
Self harm:-Two for One, Polly and Corinna talk about self harm, addiction and self care.
Self Care not Self Harm!
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
Aug 11, 2021
Aug 11, 2021
1hr 15 min
Vulnerability: Polly and Corinna Two for One. With Corinna still out, Debs aka King 13 stepped onto the Sobertrain to ride and talk about vulnerability. There are 3 C’s, Courage, Compassion and Connection. Without these there is no empathy and belonging
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Aug 7, 2021
Aug 7, 2021
1hr 13 min
Sober Baddies - Episode 4 - Alcohol Cravings: Taming Temptation
Guest hosts Sara Malloy and Elaine Skylar Neal explore ways to tame temptation and alcohol cravings in early recovery.
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Aug 6, 2021
Aug 6, 2021
28 min
Celebration: Polly & Corinna Two for One talk about Corinna’s recent vacation and her 1 Year Sober Birthday.
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
Aug 3, 2021
Aug 3, 2021
2hr 12 min
From Addict to Adventurer: Kera and Bill W's Story of Sobriety, Hiking, and Bicycling 7600 Miles Across America
Kera and Bill W were two friends, turned romantic partners who quit their addictions and went on a journey of self-discovery. Along their journey of 4.5 years, they learned that life is short and that there's more to life than just getting by in recovery. Learn about the steps they took to get from addiction to adventure.
Their hope is that by sharing these Podcasts, others can be inspired to take steps towards finding happiness themselves. During their adventure across the country, they knew they wanted to give back and help adults in recovery. So today they do just that. Their business, "Uncovering Happiness", helps adults in recovery uncover the happiness in their lives.
If you’re interested in being on the podcast, send an email to bill@adventurememories.life
Visit Bil and Kera on their website at: Uncovering Happiness
- Kera Passante, Adventure Therapist, MS, LPC, NCC, CATP, CCAT Facebook Profile- Bill Welch, Entrepreneur, Storyteller
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com