Sobertown Podcast

Polly and Corinna Two for One just having a short catch up and a cuppa as they ride the Sobertrain into the wonderful world of Sobriety.
 
Remember to Pour The Poison Down The Sink!!     
Sobertownpodcast.com

Molly sits down with Drifter to tell her story.
Molly is a 33yo CT-scan technologist in Florida. Despite her younger age she has a long career in both her professional and drinking life, and is a survivor of both domestic violence and sexual assault. She is a huge nerd and will zone out on a good video game or spend time at conventions just as much as she’d love going camping or being outdoors. She is currently thrilled to be sober and is building her future for her fiancé and her dog... and she will not drink with you today! 
Molly, Thank you so much for having the courage to step up and share your story! I'm really excited to see you young folks getting sober and digging deep to figure all this craziness out that addiction brought into your lives!
Well Done Molly!!
 
No Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!     Sobertownpodcast.com
 
 

Polly and Corinna discuss CBT. Cognitive Behavior Therapy.  Come ride the Sobertrain into the wonderful world of sobriety
 
No Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!     Sobertownpodcast.com

Polly and Tea Lover having a follow up chat after her very brave and courageous interview with Drifter in which she shared her journey into alcohol dependency and her subsequent fight to gain her sobriety.
 
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
 

Imust Follows up with Rags begins at 2:23:35
Join us as Rags tells her amazing story!
Those of us that know Rags knows how quick she is to share a hug and pass out all of her amazing love that she carries around for others. This is one of the first things I noticed about Rags way back in the beginning.
Rag's story is intense. And like tons of other women she's been seriously abused. If this is a trigger for any of you, you may want to hold off listening until you think your ready.
This is The Sobertown Podcast. We're real, raw and unfiltered! Life can get really unfair! Even when you're trying to do everything right, bad shit happens!!
Rags! Thank You For Being So Brave And Vulnerable!!!! WE LOVE YOU!!!!! WE APPRECIATE ALL YOU DO!!!! AND WE ARE SOOO PROUD OF YOU!!!
 
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Your Body on Booze 1: The Mouth Article can be found on Sobertownpodcast.com on the dropdown menu under Sobriety Blogs/Your Body on Booze.
Todd is an Aussie working in the Allied Health and Exercise Field and is also a content creator and contributor to the Sobertown Podcast and to Sobertownpodcast.com website.
Todd is a self described introvert. In the first 9 months of meeting him on the I Am Sober platform he only posted 3 times and you'd rarely see a comment from him. But when it comes to having a passion for Sobriety, Todd is a Powerhouse with an amazing mind and mindset! His Blogs (Sober Toolbox, Sobriety Discussions, Your Body On Booze) are full of research, facts and explanations that are unique and amazing! Todd is also narrating his blogs to share on the Sobertown Podcast, eventually you'll be able to hear them all as you read! That's a double dose of learning! Boooom!!
In the near future Todd will be doing interviews from other Aussies Down Under! I can't wait!!
Thank You Todd for all you do! You are a perfect example how sobriety can bring us out of our comfort zone onto the front lines to fight against addiction!!
Onwards Upwards My Friend!!
 
To contact the author please email soberaustralia@gmail.com
 
No Sippy No Slippy. Not Another Drop No matter What.  
Remember to Pour The Poison Down The Sink!!     
Sobertownpodcast.com

Sober Toolbox 2: (Mindset) Growth or Fixed Article can be found on Sobertownpodcast.com on the dropdown menu under Sobriety Tools/Sober Toolbox.
Todd is an Aussie working in the Allied Health and Exercise Field and is also a content creator and contributor to the Sobertown Podcast and to Sobertownpodcast.com website.
Todd is a self described introvert. In the first 9 months of meeting him on the I Am Sober platform he only posted 3 times and you'd rarely see a comment from him. But when it comes to having a passion for Sobriety, Todd is a Powerhouse with an amazing mind and mindset! His Blogs (Sober Toolbox, Sobriety Discussions, Your Body On Booze) are full of research, facts and explanations that are unique and amazing! Todd is also narrating his blogs to share on the Sobertown Podcast, eventually you'll be able to hear them all as you read! That's a double dose of learning! Boooom!!
In the near future Todd will be doing interviews from other Aussies Down Under! I can't wait!!
Thank You Todd for all you do! You are a perfect example how sobriety can bring us out of our comfort zone onto the front lines to fight against addiction!!
Onwards Upwards My Friend!!
 
To contact the author please email soberaustralia@gmail.com
 
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Polly's Follow up begins at 2:12:47
Thank you Lilo for coming on the Sobertown Podcast and sharing your amazing story!
Join Lilo through his days of his youth, through his addiction and into his recovery.
I'd like to mention Lilo finally found sobriety through an app called "I Am Sober". Infact everyone connected with this Podcast and every member working on the Sobertownpodcast.com website has found sobriety using this amazing app and connecting with the amazing virtual community within this amazing app! Thank You IAS for all you do and all the lives you're helping to change!!!!! 
 
No Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!     Sobertownpodcast.com
 
 

If It Fires Together - It Wires Together Article can be found on Sobertownpodcast.com on the dropdown menu under Sobriety Blogs/Sobriety Discussions.
Todd is an Aussie working in the Allied Health and Exercise Field and is also a content creator and contributor to the Sobertown Podcast and to Sobertownpodcast.com website.
Todd is a self described introvert. In the first 9 months of meeting him on the I Am Sober platform he only posted 3 times and you'd rarely see a comment from him. But when it comes to having a passion for Sobriety, Todd is a Powerhouse with an amazing mind and mindset! His Blogs (Sober Toolbox, Sobriety Discussions, Your Body On Booze) are full of research, facts and explanations that are unique and amazing! Todd is also narrating his blogs to share on the Sobertown Podcast, eventually you'll be able to hear them all as you read! That's a double dose of learning! Boooom!!
In the near future Todd will be doing interviews from other Aussies Down Under! I can't wait!!
Thank You Todd for all you do! You are a perfect example how sobriety can bring us out of our comfort zone onto the front lines to fight against addiction!!
Onwards Upwards My Friend!!
 
To contact the author please email soberaustralia@gmail.com
 
No Sippy No Slippy. Not Another Drop No matter What.  
Remember to Pour The Poison Down The Sink!!     
Sobertownpodcast.com
 

This is an amazing story as no_more_wining battles her way through her first year of sobriety to understand her faith and addictions in the midst of her daughter having seizures. Her daughter will be having brain surgery in June.
Thank You my friend for having the courage to step out of your comfort zone to share!!
Please keep her daughter and this family in your prayers!!  
 
No Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!     Sobertownpodcast.com
 

Polly and Corinna discuss post alcohol supplements that can help with recovery and withdrawal.
Corinna is a registered mental health nurse and has researched this subject plus we both take a variety of supplements.
We recommend seeking professional help and discussing this with either your GP or Primary care before starting.
These are our own research notes and observations and in no way replace the expert advice of a medical professional.
 
Ride the train into the wonderful world of sobriety!!
 
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
 

Corinna sat down with her son Jack to discuss her drinking and how it affected Jack.
This was the first time they'd sat down to talk about this together.
This was a great interview with your son Corinna! You both are so brave for sharing! Thank You!!!
 
Also this is the heart of the Sobertown Podcast. Unfiltered and Raw. No fancy studios or high tech equipment
Thank You Corinna!!!
 
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Polly is interviewing Drifter on his thought's of the addict voice and how to fight the addict voice using A.C.T. 
A.C.T. was created by Annie Grace and is a great tool to create new pathways in your mind to counter that insidious addict voice!!
Annie Grace is the Author of "This Naked Mind" and has become a leader in the sober community! Check out her "Thisnakedmindcommunity" on the web. It's another fantastic community of amazing people!!
 
 No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Polly and Corinna talk about teenage drinking, vulnerability, marketing and ideas on educating children with truth.
 
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Tea Lover is almost 40. She is an osteopath, educated, has 2 degrees, is in mountain rescue, is happily married and has a good life. However, Tea ended up in the deepest pits of her own personal hell because of alcohol. She went from being a kind happy person, to someone who hated herself and everything about her. She really tried to break free from this prison June 2020 and did manage 3 weeks, then 3 months. But still ended up drinking and had over 70 resets between September and February. This post comes from 6 weeks sober, but 10 months and beyond in the making and in her journey crawling her way out of addiction to this far. For those who didn’t get it, Tea Lover, LOVES tea!
Tea Lover and myself started our sober journey's on IAS at the same time. I've personally watched Tea battle her way through the trenches of addiction. She literally had 70 day zero's in a row and never gave up! 
Join us as Tea tells her amazing story! 
Tons of love to you Tea!!
 
No Sippy No Slippy. Not Another Drop No matter What.  
Remember to Pour The Poison Down The Sink!!     
Sobertownpodcast.com

Chef56 has been active on the IAS app since October 2019. In real life he works as a history professor, teaching courses in Latin American, African and World History, and focusing on food in history. Between college careers Chef did work as a chef for 12 years, mostly in California, and owned part of an Irish Pub there. The "56" indicates his birth year, so he is going on 65 years old. About a year ago Chef (real name Rick Warner) joined forces with several other app folks to launch zoom meetings for app friends, eventually growing to four meetings per week. 
Also Chef56 is a Pillar in the IAS app and his local community.
Thanks Chef for all you do!!
Onwards Upwards!!
BOOOOOM!!
 
No Sippy No Slippy. Not Another Drop No matter What.  
Remember to Pour The Poison Down The Sink!!     
Sobertownpodcast.com

Polly and Corinna Two 4 One Happy Hour
Polly and Corinna talk today about “The fear of never drinking again”
 
Hi this Polly just a little about me.  I have a background in communications in the Healthcare Industry and also Installations management of new hospital construction. I have now retired to care for my disabled husband who is a Vietnam Vet .
I have 3 sons, 1 daughter and 6 beautiful grandchildren.
I have been very happily sober for 10 months and I am committed to helping other women gain sobriety through support small groups.
Totally love doing these podcast in the hopes of reaching others who struggle
 
Hi 🙋🏻‍♀️ I am Corinna. I am 56 and picked up my first drink at the age of 12. I was medically retired in 2020, following 37 years of mental health nursing. I have a 24 year old son and drank heavily (daily) for 22 years of his life. I quit drinking in August 2020 and have been fully present for my gawjus grandson, since his birth in October 2020. I absolutely love sobriety and want to share the reality of this with everyone. I am especially passionate about helping parents, with young children, to get sober NOW. Time goes so quickly and,  there are so many precious moments to enjoy. I really want that for you all 💖
 
No Sippy No Slippy. Not Another Drop No matter What.  
Remember to Pour The Poison Down The Sink!!     
Sobertownpodcast.com

Todd is an Aussie working in the Allied Health and Exercise Field and is also a content creator and contributor to the Sobertown Podcast and to Sobertownpodcast.com website.
Todd is a self described introvert. In the first 9 months of meeting him on the I Am Sober platform he only posted 3 times and you'd rarely see a comment from him. But when it comes to having a passion for Sobriety, Todd is a Powerhouse with an amazing mind and mindset! His Blogs (Sober Toolbox, Sobriety Discussions, Your Body On Booze) are full of research, facts and explanations that are unique and amazing! Todd is also narrating his blogs to share on the Sobertown Podcast, eventually you'll be able to hear them all as you read! That's a double dose of learning! Boooom!!
In the near future Todd will be doing interviews from other Aussies Down Under! I can't wait!!
Thank You Todd for all you do! You are a perfect example how sobriety can bring us out of our comfort zone onto the front lines to fight against addiction!!
Onwards Upwards My Friend!!
 
To contact the author please email soberaustralia@gmail.com
 
No Sippy No Slippy. Not Another Drop No matter What.  
Remember to Pour The Poison Down The Sink!!     
Sobertownpodcast.com

Polly & Corinna two 4 one Happy Hour
 Myself (Polly)  & Corinna discussed Untamed by Glennon Doyle. We spoke of our thoughts, observations and any relevance or impact this had on our sober journey. These were our own observations from a personal standpoint and might not be reflected in others opinions.  We hope you enjoy listening to our ramblings whilst we ride the Sobertrain into the wonderful world of sobriety.
 
No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
 

Episode: 34 Polly Off the Cuff
Thoughts with Polly
 
No Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!     Sobertownpodcast.com