Sobertown Podcast

EP 405: Catching Up With Samantha Brantley-Smith

Samantha Brantley Smith is a woman in long-term recovery, community leader, and advocate from rural East Tennessee. After overcoming addiction and rebuilding her life from the ground up, she now dedicates her work to helping others find hope, healing, and accountability. Samantha serves in multiple recovery and prevention roles within her community, including Recovery Court coordination, peer support leadership, and substance misuse prevention initiatives.Known for her honest “front porch” approach and bold conversations, Samantha speaks openly about redemption, resilience, faith, family, and the realities of recovery in small-town America. Her passion is helping people understand that a past does not define a person’s future.Today, she is a wife, mother, grandmother, advocate, and voice for second chances — using her story to help others believe change is possible.
Shiloh Recovery Services: Website
Shiloh Recovery Services: FB
 
Previous Interviews with Samantha
EP 90: Uncovering Happiness - The Mind and Heart
EP 333: Samantha’s Recovery Story
 
Other Sober Resources:
I Am Sober App
Sobertown Podcast Zoom Discussion Groups
Sobertown Podcast Resource Center
Recovery Online Meetings
No Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!Sobertownpodcast.com

EP 404: Early Days-Sobriety VS Recovery

In this episode of Early Days, Michal explains her stance on the difference between a few common terms in the recovery community, sobriety vs. recovery, and lapse vs. relapse. She provides her personal experiences and invites listeners to email in with different viewpoints, even proposing a discussion panel if the opportunity should arise. Give it a listen and share your thoughts in the comments below! 👇🏻
About Michal:
Michal is an American podcaster and sober warrior who believes every recovery journey is as unique as the individual traveling it. With over a decade of sobriety garnered through various recovery systems, programs, and support networks, she's passionate about breaking down stereotypes and smashing through the shame that can keep those suffering with addiction in the dark. Michal is an animal lover, rescue advocate, and tattooed motorcycle chick who has dedicated her life to helping others, whether in her personal or professional life. 
Nothing makes her happier than hearing from her podcast listeners, so if you’re so inspired, drop an email with a suggestion for an Early Days podcast episode, feedback, or just to say hello!
Contact Michal at: EarlydaysPC@gmail.com
 

EP 403: Melissa’s Recovery Story

Hi, I’m Melissa Reeves! I am 6 years sober, thanks to our loving Father in Heaven. I was an addict for 20 years and God healed me. I’m passionate about connecting with people, exploring new ideas, and making every day count. As the leader of Daughters’ Heaven Bound Church, I find joy in sharing moments, helping others, and staying positive. Above all, I love telling people about Jesus and inspiring hope wherever I go. Let’s encourage one another—feel free to reach out!
Hi, I’m Melissa Reeves! I am 6 years sober, thanks to our loving Father in Heaven.I was an addict for 20 years and God healed me. I’m passionate about connecting with people, exploring new ideas, and making every day count. As the leader of Daughters’ Heaven Bound Church, I find joy in sharing moments, helping others, and staying positive. Above all, I love telling people about Jesus and inspiring hope wherever I go. Let’s encourage one another—feel free to reach out!
 
On the SoberTown Podcast, Melissa shares how her faith in Christ led her out of a 20-year opioid addiction that began after dental surgery and escalated into homelessness, repeated overdoses, and losing her marriage and children. Raised in church as a music minister’s daughter, she describes childhood illness, being told she couldn’t have children, later having four, and emotional pain tied to her mother’s bipolar disorder that fueled her drug use. After periods of sobriety, she relapsed following the deaths of her mother and husband, then overdosed while her children were with strangers, which she describes as the moment God told her “no more.” Melissa recommitted her life to God, regained stability, and founded a women’s ministry, Daughters Heaven Bound, urging listeners to seek help, hold onto God, and find purpose in sobriety.
 
Other Sober Resources:
I Am Sober App
Sobertown Podcast Zoom Discussion Groups
Sobertown Podcast Resource Center
Recovery Online Meetings
No Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!Sobertownpodcast.com

EP 402: Lauren Macpherson's Recovery Story

In this episode of Sobertown Podcast, sober warrior Lauren Macpherson and host Michal Charles discuss Lauren's recovery journey, with Lauren emphasizing the importance of fully committing to recovery.
Lauren shares how her challenging home life played a role in her early use and dependence on hard substances, discussing how she experienced multiple relapses over several years before achieving sobriety. She describes her struggles with heroin, benzos, and alcohol, as well as the impact of addiction on her relationships and physical health. Lauren explained how a particularly abusive relationship served as a wake-up call, leading her to gradually quit substances over time, including benzos a year ago and heroin 14 months ago. She emphasized that this time, her recovery efforts are self-driven rather than motivated by her son, and she has incorporated various approaches including therapy, meditation, support groups, and gym membership. Lauren’s recovery story is truly one of dedication and inspiration, which demonstrates what can happen when you refuse to give up!
Lauren's Bio:
Recovering from addiction and trauma, sharing my story to spread awareness and show that change is possible - one day at a time ✨💜
 
About Michal:
Michal is an American podcaster and sober warrior who believes every recovery journey is as unique as the individual traveling it. With over a decade of sobriety garnered through various recovery systems, programs, and support networks, she's passionate about breaking down stereotypes and smashing through the shame that can keep those suffering with addiction in the dark. Michal is an animal lover, rescue advocate, and tattooed motorcycle chick who has dedicated her life to helping others, whether in her personal or professional life. 
Nothing makes her happier than hearing from her podcast listeners, so if you’re so inspired, drop an email with a suggestion for an Early Days podcast episode, feedback, or just to say hello!
Contact Michal at: EarlydaysPC@gmail.com
Other Sober Resources:
I Am Sober App
Sobertown Podcast Zoom Discussion Groups
Sobertown Podcast Resource Center
Recovery Online Meetings
No Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!Sobertownpodcast.com

EP 401: Justin Kinney - From Rock Bottom to Redemption

In this episode of Sobertown Podcast, Michal interviews author and blogger Justin Kinney, who has published a 365-day lesson book based on his own experiences with sobriety. Justin shares his journey from high school teacher and coach to author, explaining how his daily journaling practice over several years inspired him to write his book "From Rock Bottom to Redemption." He initially planned to create just six copies for his children but decided to expand the book's reach after realizing it could help others in recovery. Justin shares his recovery journey, describing how he maintained a successful public persona while struggling privately with addiction. He explains that recovery was initially forced upon him due to ultimatums from his then-wife and her family, rather than being something he voluntarily sought. This episode highlights that sometimes, no matter the path that gets us to recovery, it's the destination that truly matters!
Justin Kinney is a high school teacher, coach, and author of From Rock Bottom to Redemption: 365 Daily Lessons for Rebuilding Your Life through Discipline, Faith, and Purpose. After overcoming addiction, he now shares a practical approach to rebuilding life through structure, accountability, and daily discipline. His work focuses on helping others take ownership, simplify their path forward, and create lasting change one decision at a time.Insta: @justin_kinney_0609
From Rock Bottom to Redemption: 365 Daily Lessons for Rebuilding Your Life Through Discipline, Faith, and Purpose
 
 
About Michal:
Michal is an American podcaster and sober warrior who believes every recovery journey is as unique as the individual traveling it. With over a decade of sobriety garnered through various recovery systems, programs, and support networks, she's passionate about breaking down stereotypes and smashing through the shame that can keep those suffering with addiction in the dark. Michal is an animal lover, rescue advocate, and tattooed motorcycle chick who has dedicated her life to helping others, whether in her personal or professional life. 
Nothing makes her happier than hearing from her podcast listeners, so if you’re so inspired, drop an email with a suggestion for an Early Days podcast episode, feedback, or just to say hello!
Contact Michal at: EarlydaysPC@gmail.com
Other Sober Resources:
I Am Sober App
Sobertown Podcast Zoom Discussion Groups
Sobertown Podcast Resource Center
Recovery Online Meetings
No Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!Sobertownpodcast.com

EP 400: Author and Counselor Jeff Hayward

Podcast description: In this episode of Sobertown Podcast, Michal and Jeff discuss recovery from addiction and the role that mental health disorders play. Jeff explains his counseling approach, emphasizing the importance of accepting reality rather than resisting it, and the concept that substances distort reality. They discuss how recovery is an individual process that requires connection with others, and how treatment centers help people by removing them from daily stressors to allow for rational decision-making. They delve into the role that dopamine plays in addiction, as well as exploring the topics of resentment and betrayal. The conversation also covered Jeff's book "Simple Sh!t for Complicated People," which aims to provide an accessible, conversational guide to recovery principles. They conclude by discussing the importance of authentic self-connection and the idea that just because something is familiar doesn't necessarily mean it's healthy. There’s a lot of information packed into this short episode, be sure to catch it!
Jeff Hayward is an author, facilitator, and nationally and internationally accredited counsellor specializing in the treatment of co-occurring mental health and substance use disorders.
Website: simpletheory.ca
Insta: the_simple_theory_
FB: Simple Theory
Book link: https://a.co/d/02BKc71o
About Michal:
Michal is an American podcaster and sober warrior who believes every recovery journey is as unique as the individual traveling it. With over a decade of sobriety garnered through various recovery systems, programs, and support networks, she's passionate about breaking down stereotypes and smashing through the shame that can keep those suffering with addiction in the dark. Michal is an animal lover, rescue advocate, and tattooed motorcycle chick who has dedicated her life to helping others, whether in her personal or professional life. 
Nothing makes her happier than hearing from her podcast listeners, so if you’re so inspired, drop an email with a suggestion for an Early Days podcast episode, feedback, or just to say hello!
Contact Michal at: EarlydaysPC@gmail.com
Other Sober Resources:
I Am Sober App
Sobertown Podcast Zoom Discussion Groups
Sobertown Podcast Resource Center
Recovery Online Meetings
No Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!Sobertownpodcast.com

EP 399: Attachment Styles with King13

King 13 follows up on intergenerational trauma, promotes Sober Town resources (nearly 400 podcasts and Zoom support), and shares researched reflections (not medical advice) on addressing trauma through open communication, commitment to change, and parenting with awareness. She explains adult attachment issues rooted in early neglect/abuse and outlines secure, ambivalent, avoidant, and disorganized attachment styles, plus how fears of abandonment, rejection, engulfment, vulnerability, and conflict can harm relationships. She describes trauma bonding’s seven stages, relationship red flags, codependency, and how substance use disorder affects partners and trust, offering strategies such as boundaries, self-awareness, weekly relationship check-ins, therapy, and healthier coping. He emphasizes self-love, CBT, challenging thoughts, and nervous system regulation tools like box breathing and vagus nerve practices (breathing, humming, singing, gargling), concluding with gratitude, resilience, and choosing a simple, healthy life.
 
About The Host:
Deborah Battista aka King 13 began hosting podcasts not long after Sobertown launched. With their aligned values & passion to help others, Deborah changed career paths and became a qualified counsellor & established her own practice Counselling For Wellness.  Deborah credits connection & sharing with likeminded folk as the foundation to maintaining her sobriety to date.  Her holistic client-centered approach, active listening, collaborating and knowledge of useful tools will help you work out the best way to handle the challenges of life & addiction.  If you would like a complimentary 'get to know you' zoom email Deborah to arrange a time.
Deborah.battista17 @gmail.com
 
Other Sober Resources:
I Am Sober App
Sobertown Podcast Zoom Discussion Groups
Sobertown Podcast Resource Center
Recovery Online Meetings
No Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!Sobertownpodcast.com

EP 398: Intergenerational trauma with King13

I often hear in sober meetings look for the similarities not the differences. The most common words I have heard from individuals who start a share is "I grew up in an alcoholic home". I had no idea just how many families have been affected by AUD. I have heard this statement from folks all around the globe. It is a society accepted pandemic of wild proportions. My research indicates that high numbers of families have suffered with addiction and produced generations of family members who are also affected and still suffering today. So if this topic interests you, grab a cuppa, take a listen and hopefully hear something that can help you and your families in the recovery journey. Remember you are not alone in this arena.
 
About The Host:
Deborah Battista aka King 13 began hosting podcasts not long after Sobertown launched. With their aligned values & passion to help others, Deborah changed career paths and became a qualified counsellor & established her own practice Counselling For Wellness.  Deborah credits connection & sharing with likeminded folk as the foundation to maintaining her sobriety to date.  Her holistic client-centered approach, active listening, collaborating and knowledge of useful tools will help you work out the best way to handle the challenges of life & addiction.  If you would like a complimentary 'get to know you' zoom email Deborah to arrange a time.
Deborah.battista17 @gmail.com
 
Other Sober Resources:
I Am Sober App
Sobertown Podcast Zoom Discussion Groups
Sobertown Podcast Resource Center
Recovery Online Meetings
No Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!Sobertownpodcast.com

EP 397: Misty Christmas’s Recovery Story

 
In this episode of Sobertown Podcast, Misty Christmas shares her journey through addiction and recovery, highlighting key moments that led her to sobriety, including a transformative prayer experience and a decision to move to Bowling Green, Kentucky, for sober living. She describes her struggles with various substances and mental health disorders, and her eventual recovery through a combination of therapy, support groups, and personal growth. Misty emphasizes the importance of changing one's environment, seeking treatment, and finding a higher power, while also acknowledging the ongoing variable nature of recovery. She concludes by encouraging others to pursue recovery and sharing her plans to create resources to support individuals in early sobriety.
Amazon: Bearing Fruit: Journal For Women #2
Facebook: Misty Christmas Author
Email: MistyChristmasAuthor@gmail.com
 
If you have an idea for an Early Days podcast episode, or would just like to say hello, please reach out at earlydaysPC@gmail.com
 About Michal:
Michal is an American podcaster and sober warrior who believes every recovery journey is as unique as the individual traveling it. With over a decade of sobriety garnered through various recovery systems, programs, and support networks, she's passionate about breaking down stereotypes and smashing through the shame that can keep those suffering with addiction in the dark. Michal is an animal lover, rescue advocate, and tattooed motorcycle chick who has dedicated her life to helping others, whether in her personal or professional life. 
Nothing makes her happier than hearing from her podcast listeners, so if you’re so inspired, drop an email with a suggestion for an Early Days podcast episode, feedback, or just to say hello!
Contact Michal at: EarlydaysPC@gmail.com
 
Other Sober Resources:
I Am Sober App
Sobertown Podcast Zoom Discussion Groups
Sobertown Podcast Resource Center
Recovery Online Meetings
No Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!Sobertownpodcast.com
 
 

EP 396: Early Days-Emotional Pitfalls

In this episode of Early Days, host Michal Charles welcomes Sobertown Podcast listeners and introduces Sobertown resources before focusing on difficult emotions in recovery, including anxiety, fear, and delving into the difference between shame and guilt. She explains how seemingly small setbacks can trigger intense urges to drink and shares that stress and anxiety have been major triggers for her, as they were for her birth mother. Michal notes that many who started drinking at a young age never learned healthy coping skills, and those bad patterns were then reinforced by alcohol-centered media and culture.
Referencing former podcast guest Martin Lockett, she describes guilt as a potentially useful moral signal while explaining that shame fuels isolation, stigma, and relapse, arguing for compassion over judgment and emphasizing taking sobriety one day at a time. She also highlights boredom as a relapse risk and recommends new hobbies or plans to fill newly available time, encouraging listeners to be gentle with themselves.
If you have an idea for an Early Days podcast episode, or would just like to say hello, please reach out at earlydaysPC@gmail.com
About Michal:
Michal is an American podcaster and sober warrior who believes every recovery journey is as unique as the individual traveling it. With over a decade of sobriety garnered through various recovery systems, programs, and support networks, she's passionate about breaking down stereotypes and smashing through the shame that can keep those suffering with addiction in the dark. Michal is an animal lover, rescue advocate, and tattooed motorcycle chick who has dedicated her life to helping others, whether in her personal or professional life. 
Nothing makes her happier than hearing from her podcast listeners, so if you’re so inspired, drop an email with a suggestion for an Early Days podcast episode, feedback, or just to say hello!
Contact Michal at: EarlydaysPC@gmail.com 
 
Other Sober Resources:
I Am Sober App
Sobertown Podcast Zoom Discussion Groups
Sobertown Podcast Resource Center
Recovery Online Meetings
 
No Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!     Sobertownpodcast.com

EP 395: Interview with Martin Lockett

Sobertown Podcast host Michal interviews keynote speaker, author, and substance abuse counselor Martin Lockett, who served 17.5 years in prison after a New Year’s Eve 2003 DUI crash in Portland that killed two women in long-term recovery and severely injured a third individual. 
In this podcast, Martin describes early alcohol dependence, the crash, and the newspaper article about the victims that inspired him to honor their legacies through prevention and addiction work. In prison he pursued higher education, earning a bachelor’s degree in sociology and a master’s degree in psychology, completed substance abuse treatment, learned the difference between sobriety and recovery, and began sharing his story through DUI victim impact panels. 
Upon release in 2021, he became a counselor and later a director focused on prevention and equity. Martin helped launch a “custody to counseling pipeline,” and now speaks nationally on DUI prevention, recovery, guilt vs. shame, and self-forgiveness.
You can find more information on Martin Lockett's website, including links to his books Prison to Purpose Pipeline and My Prison Life: A Blogger's Insights from the Inside. https://www.martinlockett.com/
Instagram: https://www.instagram.com/martinllockett?igsh=eWsyNGxqbHhsb3Nt
 
Martin Lockett is a highly sought-after keynote speaker, substance abuse counselor, author, and nationally recognized advocate for reducing DUI fatalities. He served 17½ years in prison following a DUI-related crash that claimed two lives and permanently injured another. At his sentencing, Lockett made a solemn vow to the victims’ families and friends to devote the rest of his life to honoring their legacies by helping others confront substance use disorders and speaking candidly about the devastating consequences of impaired driving.
During his incarceration, Lockett earned a Bachelor of Science in Sociology and a Master of Science in Psychology, obtained state certification as a substance abuse counselor, and served as a mentor and role model to fellow inmates. He is the author of two books, Prison to Purpose Pipeline and My Prison Life, and began sharing his story through DUI victim impact panels—work he initiated while still incarcerated.
Since his release in 2021, Lockett continues this mission by providing counseling support for individuals facing mental health and substance use challenges and sharing his powerful message of accountability, redemption, and hope at DUI victim impact panels, alcohol highway safety classes, high schools, colleges, and conferences nationwide, using his lived experience to inspire change and save lives.
 
 
About Michal:
Michal is an American podcaster and sober warrior who believes every recovery journey is as unique as the individual traveling it. With over a decade of sobriety garnered through various recovery systems, programs, and support networks, she's passionate about breaking down stereotypes and smashing through the shame that can keep those suffering with addiction in the dark. Michal is an animal lover, rescue advocate, and tattooed motorcycle chick who has dedicated her life to helping others, whether in her personal or professional life. 
Nothing makes her happier than hearing from her podcast listeners, so if you’re so inspired, drop an email with a suggestion for an Early Days podcast episode, feedback, or just to say hello!
Contact Michal at: EarlydaysPC@gmail.com 
 
 
Other Sober Resources:
I Am Sober App
Sobertown Podcast Zoom Discussion Groups
Sobertown Podcast Resource Center
Recovery Online Meetings
 

EP 394: Interview with Marci Hopkins

Welcome to 2026! Host Dana (Peanut) interviews Marci H, a 10-year sober recovery leader and host of "Wake Up with Marci." Marci shares her journey from a rock-bottom DUI at age 45 to finding spiritual awakening and unconditional love in sobriety. We discuss perimenopause and drinking, the difference between court-ordered and chosen recovery, and how sobriety means reconnecting with your true self. Marci reveals her daily spiritual practices and mission to help others through her books "Chaos to Clarity" and the upcoming "Wake Up, You Are Not Broken." A moving conversation about vulnerability, transformation, and the endless possibilities of sober life. Find Marci at wakeupwithmarci.com.
 
 
Marci’s morning meditation to connect with Higher Power:
https://youtu.be/t-3QQDfxwl4?si=tsbJ_oPsrq2qybXX
 

EP 393: Dr. Amy on Neurofeedback and Addiction

In this episode of Sobertown Podcast, host Michal aka MMC13 welcomes Dr. Amy Albright, a human potential expert and CEO of Holon, to discuss the science and transformative power of neurofeedback therapy in addiction recovery. Dr. Amy explains how neurofeedback works, its benefits for mental health and personal growth, and the importance of addressing both the physical and emotional roots of addiction. The conversation explores the role of spirituality, community, and connection in healing, as well as the challenges of overcoming shame and stigma. Dr. Amy shares insights from her clinical experience, including real-life success stories, and offers practical advice for listeners seeking transformation and support on their recovery journey.
 
https://www.holonexperience.com/

EP 392: The bridge between sobriety and spirituality

In this powerful episode, host Peanut interviews Emma, a psychic medium and grief alchemist approaching four years of sobriety. Emma shares how she used alcohol to cope with overwhelming psychic abilities from a young age, and how sobriety became essential for her spiritual gifts to flourish. She opens up about the devastating loss of her daughter Magnolia, breaking generational patterns, and her mission to help others heal grief while living authentically and alcohol-free.
Connect with Emma: Instagram @the_psychic_grief_alchemist

EP 391: Big Sober Energy - Adrienne van der Valk

Join the Sobertown Podcast as host Peanut talks with author and meditation teacher Adrian van der Valk about her journey to sobriety. Adrian shares honest insights on overcoming addiction, the power of mindfulness, and building a life of purpose and “Big Sober Energy.” Discover practical tips for navigating challenges, setting boundaries, and finding hope on the path to recovery.

EP 390: The Intelligence of Addiction - Jason Shiers

Join host Peanut on the Sobertown Podcast for a deeply honest conversation with psychotherapist and author Jason Shiers. Jason shares his powerful journey from childhood trauma and addiction to recovery and helping others heal.
Explore the roots of addiction, the importance of addressing underlying pain, and finding peace within. Jason discusses the limitations of traditional recovery models and the value of spirituality, self-awareness, and holistic approaches to healing.
Whether you're in recovery, sober-curious, or supporting someone's journey, this episode offers hope, practical insights, and a reminder that true healing comes from reconnecting with your authentic self.
Learn more at Infinite Recovery Project and Sobertown Podcast.

EP 389: Interview with Dr. Adi Jaffe

Adi Jaffe, who shares his journey from addiction to recovery and discusses the founding of Ignited Recovery. Dr. Jaffe talks about his books, "The Abstinence Myth" and "Unhooked," and offers insights on alternative recovery paths, harm reduction, and the importance of honesty in healing.

EP 388: Interview with Beth - BEYOND THE BOTTLE

Beth, founder of "Beyond the Bottle" TikTok, shares how growing up with an alcoholic mother who died at 49 in 2019 despite multiple rehab attempts led her to create a support community for families affected by addiction. Despite childhood trauma including instability, stigma, and having to lock her bedroom door to protect belongings from her mother's theft, Beth earned a first-class university degree and now helps others understand that addiction stems from unhealed trauma, affects entire families, and requires community support rather than judgment. Her message emphasizes that people facing trauma have two paths - seek help or self-medicate - and that recovery isn't perfect but every attempt at sobriety matters, encouraging others that their traumatic background doesn't define their future.

EP 387: And Sobriety - Spirituality Gary Menkes

This Sober Town Podcast episode features Gary Menkes (19 years sober) discussing spirituality in recovery. Both Gary and host Peanut, raised Catholic, explore how surrendering to a higher power became essential to their sobriety. Gary emphasizes there's no single "right way" to approach spirituality in recovery and advocates for unity among different recovery methods. He shares his daily prayer practice and describes his transformation from expecting an early death to having more dreams and ambitions at 51 than ever before, crediting his spiritual growth and recovery work for opening doors to personal development and a purpose-driven life focused on helping others.

EP 386: Kids And Sobriety - Bear Cub and Bug

Kids And Sobriety is a heartfelt and honest podcast exploring the intersection of parenting and the sober journey. Whether you're newly sober, sober-curious, or maintaining long-term recovery, this podcast offers real conversations, practical tools, and shared experiences from parents who are navigating the highs and lows of raising kids without relying on alcohol or substances. From managing stress and setting boundaries to building connection and breaking generational cycles, Kids And Sobriety is your companion in creating a more present, conscious, and empowered parenting experience.